UGR are committed to supporting students to develop resilience competencies in this rapid changing world.
MP4s is totally aligned with UGR goals, as mindful practices enable human beings to be more present and deeply connected to the inner and outer world, in a caring, conscious and less reactive way.
Numerous studies show a link between mindfulness practices and the increased capacity to cope with difficulties or increased wellbeing.
UGR will be contributing in designing practices, materials and inspirational talks for students, reflecting on the ways of integrating mindfulness in different teaching and learning environments and activities, and learning from our partners during this journey.